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Feeling Safe in Challenging Situations

12/4/2014

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PictureImage from Katie Demseys facebook page source unknown

It is important to be aware of what energy you are allowing and sending so you can maintain physical vitality, mental clarity, higher vibeing emotions and spiritual connection.  
When I write my Divine You Blogs, I like to focus on highest conscious awareness because what you focus on is what you attract into your reality. 

Yet I want to provide tips to help you live as your divine self, and honour the fact that we do slip into old habits and beliefs that affect our vibrational frequency.  
So today I'm going to offer a tip that you can use if you get caught up in old patterns and programs and feel you need protection from a lower vibration situation.  I'll also remind you of the truth of your Divine Self.  


We are sending out and receiving energy all the time. 
If you are holding on to old programs of limiting beliefs or values which are not your own, if you carry a lot of memories (good or bad) past hurts or embarrassments  or are worried about the future, if your actions are based on what others will think, you are losing energy  

If you let others manipulate you, over influence your decisions or run your life,  OR if you are holding onto grudges and resentments, you are giving them your power.     

It is also important to be aware of where your energy is going, The vibrational frequency you emit affects those around you and ultimately the whole world.  If you are highly energetically aware, (my term for highly sensitive) you know this, because before learning to manage this trait, you may have been buffeted by the energy of whatever human or natural chaos and catastrophes were occurring in the moment. 

Remember: Whatever frequency you vibrate at, you will attract a matching frequency. 

That is why when you are living in joy and contentment, you are in the flow and attract more of that high vibeing energy.  Life is sweet, wonderful synchronicities happen, you attract an abundance of good things.  Lower frequencies are not a vibrational match, so they pass right thru your field, without magnetizing themselves to your circumstances.  

However, If you are like most people who are learning to manage their thoughts emotions and energy, you have periods of time when you are off centre.  You get caught up in the daily stresses and forget how easily you can choose to shift your perspective and energy back to happy well-being.

You may temporarily return to an old belief that you are at risk; forgetting that you have the knowledge and ability to make a different choice.  You buy into the belief that a situation or person has the ability to throw you off. You give away your power, or engage in a power struggle with them.  No matter what you do, you return to fear, overwhelm and anxiety.  

Thats OK. It happens and you can take care of yourself from that space. Here is a tool you can use to cope with that situation and shift your energy 

  • Begin by taking a deep breath and surrounding yourself with a beautiful energy.  You may wish to feel it enter you thru your heart or crown then expand out around you. 
  • Imagine you are in an egg of shimmering high vibration light which could be pink, representing the energy of unconditional love, or it could be divine white light, whichever you prefer.  This will act as a shield and unwanted energy will bounce off it. I suggest that you make it semi-permeable, so you can consciously release low vibration or accept high vibeing energy from your angels and guides 
  • From this place of safety, connect deeply with the light, open and expand your heart, observe yourself and the person/situation and Consciously send high vibrational energy of love and light to the person or situation.  Its amazing what shifts can occur.  

 Remember, you will no longer need this exercise when you sustain higher conscious vibration because you will not attract lower vibration energy.   When you are living as your divine self, you know you create your own reality and can choose  joy filled well-being in any moment no matter what is going on around you

 


 
   


 
 

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Do you feel out of the flow? Tips to get you re-aligned

9/18/2014

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Pictureimage source: unknown
Divine Living Tips - Realignment

If you feel ‘off’– out of the flow, physically, mentally, emotionally spiritually, you may be in the process of realignment.  

This may happen because of where you are on your spiritual journey, because of earth or cosmic cycles and or because of a shift in human collective consciousness.  


We are currently experiencing much power and energy coming in as a result of 3 months of supermoons, intense solar flares and the autumn equinox which happens at 7:29pm PDT this Monday Sept 22 (02:29 UTC Tuesday).  In addition many people have been meditating and praying for peace and harmony, and this Sunday is also the international Peace Day, so the intention for a shift to higher consciousness is high. 

How do you manage realignment? 

  • Relax and just BE.  
  • Accept that you are feeling off and know it will pass. 
  • Choose to be in the present moment and feel yourself harmoniously aligned with the newest higher omniversal frequencies.  
  • Each time you shift into higher conscious dimensions you might have a period of getting used to the new frequencies.  You plateau, live in that space for a while then shift again, each time moving into higher frequencies. 
  • Enjoy the new perspective, the wisdom that come from new knowledge and the ability to access higher vibrations and preferred realities .


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Shift Your Perspective and Look For Fun

8/21/2014

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PictureOriginal Image from flickr creative commons. Word by Glennon Doyle Melton http://momastery.com/blog/2014/08/11/give-liberty-give-debt/
My beloved friend and wise woman Dorothy West of The Happiness Company once suggested that when I find myself encountering a situation where I feel dispirited I should ask myself the following question. "What can I do that would make this fun"?

This is a great question to shift your perspective. 

I came across a great blog this week which gave me a super image to tie this question  to. Glennon Doyle Melton shared how she puts on her perspectacles to see a situation in a new light.
When you are choosing to live a divine life, these are fabulous tools to have in your designer bag.

Here are a couple more.
  • When you wake up in the morning take a few moments to create your preferred reality for the day. Include the intention to smile a lot
.
  • As you go about your day look for things that will make you smile and feel connected to the world around you. there is always a happy and often a humorous perspective that can be found in any situation.
               
            I smile when I see a child intently fascinated by something on the ground that has captured their attention. 

            I smile and my heart expands as I drive by gardens with flowers blooming in multi colours and I notice how bright and enhanced all of the colours are when I choose to see them as divine creations.

            I smile when I see the wind blowing through the leaves when moments before it all been calm. I know the divine sentient beings of nature are giving me a sign to be particularly aware of the events or messages that are present in that moment.


I can wonder what would make a moment fun if for some unusual reason I am in a hurry (having forgotten that I can play with time) and someone is being very slow in the line ahead.  The ideas that pop are sure to bring a smile to my face.

And when I visit my 95 yr old father in his care facility, and see him tired and worn by increasingly frequent phantom pain in both his amputated legs, lifting his shoulders to breathe, and becoming more forgetful with each visit, I can find a reason to smile and share fun stories. He carries on with an amazing positive attitude that takes it in stride with no fuss.  I smile when I hold his hands and look deeply into his divine soul and know the joy of expressing our love for each other and the opportunity of being together in a loving moment. I am so grateful because until he went into a care facility we so rarely shared that verbally. That smile stays on my face and in my expanded heart for a long time.


 

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Attract Your Preferred Divine Life

7/24/2014

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PictureImage: purchased from 123rf.com Copyright: tomwang / 123RF Stock Photo

       Attract Your Preferred Divine Life 

Do you notice the same old thing happens over and over again only the names or places have changed?  You are probably stuck in the illusion of 3rd dimensional life. Here are 4 ways to attract what you have been yearning to experience. 

  1. If you want to attract a better relationship, job or other desire you must find something to enjoy and feel grateful for something about your current one.  That high vibration is what attracts a similar match to what you want.

  2. Be aware of incidents that result in feeling happiness, peace or connection with others. 

  3. Keep a gratitude journal. If you set an intention to record the good things happening in your life, you will attract more and more situations that result in these higher vibration feelings and thoughts because You create what you focus on.

  4. Tell others how grateful you are that they are in your life.  Accept their gratitude gracefully, remembering the important energy cycle of Giving and Receiving .


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How to Feel Divine

7/10/2014

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Picture
   Feel your Bliss

 Use this very quick tool to shift into higher vibration.  Once you have experienced the feeling and integrated it in your cell memory it is instantaneous.  

 1.Take a deep breath, relax and become aware of your inner self and your external environment.

 2. Align with something that puts you in contact with the highest vibration consciousness possible by:

  • Thinking of something you feel rapturous about and connecting to it. It seems to work best if it is a thing, as opposed to a person, as there is less chance of becoming enmeshed with a thing.  It can be an overwhelmingly beautiful scene or object in nature, a piece of art, a poem -- whatever you feel harmony and resonance with.

  •  You could remember one of your most incredible experiences that resulted in your feeling totally alive in every cell, intensely sensing everything around you in exquisite detail.  Colours seemed brighter; smell, taste and hearing were heightened; your heart was overflowing with joy.  

  • If nothing comes to mind then think of something you feel deep gratitude or appreciation for. It could be beautiful flowers, heart stirring or softening music, being enveloped in a warm, kitten belly soft sweater....
 3. Now remove yourself from the event and just experience the sensations.  

4. Relish the feeling of bliss or gratitude. Feel it expand and amplify - feel it in your whole body. Let it fill the room, the earth and the multiverse.  Set the intention to implant this high vibe feeling in your cell memory so you can invoke it at will.  

5. Make notes after, since this strengthens the neural pathways and cell memories.  In addition, if you experience a period of low vibration you can recall this feeling and shift into a higher frequency.

Image: by Wooody

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Are You ready to remember your divine self?

7/4/2014

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Picture
Falling in love with the divine you is like a mystical conversion where the whole world is reborn inside you and you become an alchemically transforming radiance that touches the world around you.

Are you ready to stand on the peak, call to your divine self and send out a siren song inviting the world to play with you in highest consciousness? 

Are You wanting to operate in a very high dimension where everything occurs like a gracious opportunity to move yourself forward? 

Do you want to enthusiastically dive into the wellspring of abundant life and invite others to relate to you there?

Thats fantastic!  
In this first blog I'll invite you to do a self assessment to see where you are and get an idea of what you want to become. But first, watch the video of Bette Midler, known as the divine Miss M.  Here are some suggested activities while you watch 

* Open up and feel the tingling energy carry you into a higher vibration.   * What signs of divinity do you see in her? 

Will people call you "The Divine Ms or Mr ............"  ?  
 Now, lets get started with your self assessment.

1. What does divinity mean to you?
For me, divinity is knowing deep in your core that everything in your life is in perfect divine order ... purposeful, free of struggle, and leading you to the next level of the divine you.  You have a sense of deep peace and joy that wells up from within no matter what's going on around you.  It's a sense of certainty because you're so connected with 'All That Is' that Life can't be anything but absolutely amazing!

2. What are your specific gifts and talents? 

3. Why do you feel like you are on the earth at this time?

4. On a scale of 1-10 how much are you living as your divine self? What would make it a 10. 

5. When you are living as your divine self what will be different?

Don't worry if you are unsure about the answers you give. As we play together you will be exposed to different ideas about divinity and expand and clarify your desires and outcomes.  

Your Divine Development .  

  • Take a minute or two when you wake up or climb into bed to just contemplate divinity, feel divine and get reacquainted with your Divine Self.  
  • Set an intention to become aware of when you are connected to your divine self, divine nature and Source, the Creator of All that IS during the day.  Awareness is a foundational piece for becoming more Divine.  
  • Check back weekly for more divine details to enhance your experience. 
    
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    Author

    I hold a Masters in Divinity as well as being an author of Kindle nonfiction best seller 'From Fear to Eternity' and my interactive transcendent fantasy novel "Beyond the Infinite Doorway:".  I intend this Divine You blog to help you find your way to your own Divine You!



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