When we connect with someone or thing it is quite common to leave energy behind or and take some of theirs. So we all end up at the end of the day with missing energy and energy belonging to others.
You do not have to deplete your own energy or allow others to deplete it. If we interact with the same people frequently, our partner, family, co workers, we may actually develop energetic cords that are permanently in place.
This etheric energy connection. can be healthy and maintain relationships. If the energy is manipulative, co dependent resentful or otherwise unhealthy, it is dense low vibration heavy and unclear. When you have been feeling happy, all of a sudden you feel crappy. No wonder you sometimes have no energy for what you are doing!
Here are two techniques to call back your energy and release others unwanted energy.
1**. a) Imagine a beautiful flower that is at eye level and arms length away from you. Ask all the energy you have left behind that day to move back into the flower. When it is there explode the flower in spectacular fireworks and allow all the energy to transmute into highest vibration and reabsorb into you.
b) Next put everyone’s energy you have accumulated into a beautiful flower. Following the same process, explode the flower into beautiful fireworks so it can return as higher vibe energy to its rightful place.
2. Cut the cords. When you feel an unhealthy attachment;
a) Shift into your highest vibration and connect with source energy, your angels, or highest vibrational energy ally+.
b) Then check in and using your intuition ask who or what it belongs to.
c) Next imagine you see the cords. notice what part of the bodies they are attached to. I always ask Archangel Michael to laser cut the cords and cauterize them to ensure they will not leak or join again.
d) I ask that any low vibration energy be transmuted into high vibration energy for use in creating good.
** this technique was modified from one Jim Self teaches.
+ allies include stones, crystals, flower remedies ascended masters and more. They act to remind you of your abilities or, if you will, their energetic vibrations resonate with and strengthen yours.