 | People who live as their Divine Self in Higher Consciousness have an innate awareness of their vibrational frequency. They quickly recognize if they slip into lower vibration. |
Begin to develop this awareness by identifying your baseline vibrational set point.
1.First, be sure you are in a high vibrational frequency by thinking of something that makes you feel blissful. It could be a place, an object a picture. Focus on how great it feels to be reveling in this high vibeing state and expand the feeling.
2. Next assess your baseline by asking yourself: “In the past 2 weeks, My average vibrational energy rate has been...
Possibilities range from:
Low with qualities such as
Negative fear-based thoughts, many what ifs and worry, hanging onto old stories, living in drama or chaos; feeling dejected, little hope for good future, depressed, and-or self critical; physically or emotionally tired, lacking energy, feeling heavy, dense or stuck more than 70% of time.
Medium with qualities such as self liking, detached from drama, anticipating a good day, experiencing a mix of low and high vibration about 50 % of the time.
High with qualities such as
Feeling energetic, passionate excited about life, optimistic, joyful and calm, self loving, expanded, open and aware; Being conscious of what is happening right now, listening to intuition and gut feelings, detached from drama; Focused, clear thinking; knowing everything is happening as it should feeling in the flow more than 70% of time
3, Now that you have a baseline I recommend you develop this as a regular habit by starting to check in at least 5 times a day, to track and celebrate improvements.
4.Set an intention to alert yourself as soon as you move from high vibration so you can shift back up by following the directions in step 1. .
I would be thrilled if you would share your experience or insights below or on https://www.facebook.com/thedivineU
1.First, be sure you are in a high vibrational frequency by thinking of something that makes you feel blissful. It could be a place, an object a picture. Focus on how great it feels to be reveling in this high vibeing state and expand the feeling.
2. Next assess your baseline by asking yourself: “In the past 2 weeks, My average vibrational energy rate has been...
Possibilities range from:
Low with qualities such as
Negative fear-based thoughts, many what ifs and worry, hanging onto old stories, living in drama or chaos; feeling dejected, little hope for good future, depressed, and-or self critical; physically or emotionally tired, lacking energy, feeling heavy, dense or stuck more than 70% of time.
Medium with qualities such as self liking, detached from drama, anticipating a good day, experiencing a mix of low and high vibration about 50 % of the time.
High with qualities such as
Feeling energetic, passionate excited about life, optimistic, joyful and calm, self loving, expanded, open and aware; Being conscious of what is happening right now, listening to intuition and gut feelings, detached from drama; Focused, clear thinking; knowing everything is happening as it should feeling in the flow more than 70% of time
3, Now that you have a baseline I recommend you develop this as a regular habit by starting to check in at least 5 times a day, to track and celebrate improvements.
4.Set an intention to alert yourself as soon as you move from high vibration so you can shift back up by following the directions in step 1. .
I would be thrilled if you would share your experience or insights below or on https://www.facebook.com/thedivineU
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