Today is the day where you can achieve the ultimate relaxation tool. How to totally relax in just a couple of breaths. Imagine what this will do for your life. How much easier it will be to stay in your divine being, or returning to its higher frequencies if you temporarily slip into old programs.
You may have to work on not melting into the floor though! ;)
Today you can start on a couch again, then be ready to sit up in a relaxed position