1. Choose to disengage by excusing yourself and going to the washroom for a couple of minutes to manage your thoughts and emotions.
- On the way there, breathe and feel yourself expanding.
- Wash your hands and imagine that low vibration energy is moving from your body and field, into your hands and leaving your body. Feel it washing down the drain.
- Take another couple of deep breath and imagine pristine white high vibration energy revivifying you.
- You may want to breath in the pink energy of love for yourself and send it to those you were interacting with.
When you are in an environment where there are a lot of unconscious people with lower vibrations and you feel your energy is being drained:
2. Imagine cleaning off low vibration energy from your body while standing under a beautiful refreshing waterfall.
- See yourself with a comb, and as you run it through your hair, all energy of disagreeable thoughts or fears are removed from your mind.
- Now feel the highest energy of the water, mother earth and the cosmos, energizing and revitalizing you as you visualize your body, thoughts emotions and spirit becoming clear and purified.
- Imagine the people you are with who are in lower vibration energy, standing in the waterfall too (as in the picture above) Contact their higher selves, and send them your higher vibes.
- See the energy shifting so the situation you were in is transformed and flows easily and effortlessly for the best outcomes for all.